Coaching and facilitation for energy, wellbeing, and real change

When your energy is supported and your choices reflect what truly matters, everything changes. This is about more than productivity – it’s about feeling well, showing up fully, and living in a way that feels purposeful, sustainable, and true to you.

For Women For Workplace

About Me

Hi, I’m Louise – coach, facilitator, and human energy advocate.

I support women managing full, demanding lives who are ready to prioritise their own energy and focus again. I also partner with organisations that put people at the heart of performance and wellbeing.

About Louise

What I offer

Explore Energy Coaching
Explore Workplace Services

Is This You?

For Women

Feeling stretched, scattered, or simply running on empty? You’re not alone. My coaching programme offers a supportive space to pause, reset, and reconnect with what truly fuels you. Together, we’ll explore how to rebuild your energy, strengthen your resilience, and move through life with more clarity, intention, and purpose. Because when you feel aligned, everything flows differently – in work, in relationships, and in yourself.

Energy Coaching

Testimonials

I was always putting everyone else first and felt guilty prioritising myself. Coaching gave me the space to reflect and the tools to make small but powerful changes. I already feel more in control of my life with energy and purpose.

Joanna

Mum – Manager – Fixer

Louise helped me find clarity and calm in a chaotic season. I felt empowered to make meaningful and sustainable changes.

Sarah

HR Professional

Louise helped me step back and see where my energy was going and how to reclaim it. The changes have been practical, sustainable, and surprisingly powerful.

Shona

Marketing Director

Ready to begin?

Book a free 20-minute discovery call and take the first step toward feeling more energised and aligned.

Book a Free Discovery Call